At Limitless Physical Therapy, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to move
How to Stay Active When You Have a Desk Job
May 22nd, 2020
Do you stretch before and after your workout? If not, you should start.
May 10th, 2020Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. There are several specific benefits of stretching both before and after a workout. Benefits of Stretching Before a Workout
Aches and Pains in the Morning? Find Out What Might Be Causing Them.
March 20th, 2020A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they
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Recent Posts
Ready to Say Goodbye to Opioids? Physical Therapy Has Got You Covered
Stress-Related Headaches Don’t Need to Control Your Life Any Longer
Physical Therapy After Surgery Can Significantly Improve Your Recovery Process
Stretching is Extremely Important, Both Before AND After Workouts
Chronic Pain Can Make Daily Life Problematic – Physical Therapy is the Solution
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